How to Prepare Appetizing Spanakopita Quesadilla

Spanakopita Quesadilla. Spanakopita Quesadilla. with Greek yogurt and tomato. These spanakopita quesadillas make a super tasty vegetarian lunch — or, turn them into a full dinner by serving them alongside a big Greek salad. What are your go-to easy lunches?

Spanakopita is a Greek savory spinach pie. It often also contains cheese, typically feta, and may be called spanakotiropita 'spinach-cheese pie' in that case. Jos nesto na tu temu: Spanakopita Zalogajcici. You can have Spanakopita Quesadilla using 12 ingredients and 6 steps. Here is how you cook it.

Ingredients of Spanakopita Quesadilla

1. Prepare 4 of large or 8 small flour tortillas, wholemeal also works.
2. Prepare 2 of shallots or 1/2 onion, finely diced.
3. It's 1 tbsp of butter or fry lite for healthier option.
4. Prepare 2 tbsp of olive oil.
5. Prepare 2-3 of garlic cloves, depending how garlicky you prefer it.
6. You need 7-8 of cups, fresh spinach, chopped.
7. You need of to taste Salt.
8. You need of to taste Ground black pepper.
9. You need 2 of egg.
10. Prepare 1/4 cup of parmasan cheese, grated.
11. It's 1/4 cup of feta cheese or mozzarella, also a good option, crumbled.
12. Prepare 1/4 cup of chopped dill or coriander or parsley.

Delicious Greek spinach and feta pie meets the easy, breezy Mexican quesadilla for a low-GI snack you'll make over and over. Place the remaining tortilla on top. I had a delicious food idea and I will share. I made a medicated spanakopita for a patient with fibromyalgia who, by the way, is a new person since she began treating her illness with cannabis. (These quesadillas with greek salad are the perfect pair.) Serve quesadillas with sauce and Greek salad.

Spanakopita Quesadilla step by step

1. Saute the onions for 3-4 minutes over a medium low heat then add the spinach and garlic and saute again for another 3-4 minutes until spinach has wilted. Season with salt and pepper..
2. Transfer the spinach mixture onto a plate and place in a cold place like the fridge for a few minutes..
3. Next prepare the egg mixture, by whisking together the egg, cheese and herb of choice..
4. Remove any excess moisture from the spinach by squeezing it with your hands and then add it to the egg mixture..
5. Mix the egg mixture with the spinach and then divide into 4 equal parts and add each to 4 different halves of a tortilla and then fold the tortillas in half for large tortillas. For small tortilla 2 will be needed..
6. Spray the pan with fry lite then fry for 2-3 minutes on each half on low and serve with sour cream, plain yogurt or other creamy dairy sauce of choice..

Learn how to make Spanakopita Quesadillas & see the Smartpoints value of this great recipe. Love spanakopita (the spinach and feta Greek appetizer) but hate dealing with phyllo dough? Spanakopita is an immunity booster and helps prevent heart diseases, as well as diabetes. The recipe of Cannabis-Infused Spanakopita Quesadillas that I'm sharing here today, are going to be the. This spanakopita recipe is sauteed spinach, feta cheese and seasonings, all wrapped up in phyllo dough and baked until golden brown and crisp.